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Fitness expert says the right warm-up strategy can boost performance, prevent injuries and make workouts more effective — but many people still skip it. What...
Fitness expert says the right warm-up strategy can boost performance, prevent injuries and make workouts more effective — but many people still skip it. What...
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Fitness expert says the right warm-up strategy can boost performance, prevent injuries and make workouts more effective — but many people still skip it. What...
Private schools across the capital have published the second shortlist, with parents given a week to complete admission formalities. What happened: Private schools in Delhi...
Osmania University has opened applications for Telangana’s lateral entry entrance test, allowing diploma holders to apply online through the official portal. What happened: TS ECET...
NASA Science Mission Directorate chief Nicky Fox said the new missions will strengthen Earth observation while also informing safety protocols for future Artemis lunar operations...
In a major reshuffle of India’s central contracts for the 2025–26 season, the BCCI has downgraded Rohit Sharma and Virat Kohli to Grade B, while...
The BCCI has announced its women’s central contract list for 2025–26, with Jemimah Rodrigues earning a major promotion to Grade A following her exceptional World...
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